Each Agel Personal Fitness Plan^TM has been carefully researched and based on proven principles but individual results may vary. No guarantees of any kind are implied by their use.

As always, you should seek your doctor's approval before engaging in any new regimen of physical activity.

Eating plans are based upon USDA recommendations, but keep in mind that the surest way to lose weight is to keep track of your caloric intake and then reduce it by approximately 500 calories per day.

By clicking yes below, you agree to hold Agel Enterprises, LLC, the Agel Scientific Advisory Board, and its officers, employees, consultants, agents, etc., and Cory Gregory, blameless for any injuries or negative health effects due to your participation in the FIT Challenge.

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